Hi,
Is it really needed or optimal muscle growth?
Has any one got ant scientific knowledge to back it up?
Not denying the claim just i have been reading Patrick Holdfords Optimal Nutrition book which i highly reccomend. But he claims with a wealth of scientific studies to back it up; that a diet ...
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- Sa 30. Jun 2018, 12:58
- Forum: Gesundheit & Ernährung
- Thema: Is a high protein diet really needed?
- Antworten: 0
- Zugriffe: 2620